The Books I Read in 2024

Peter Bandettini

At any given time, I have two different books that I bring up at various times throughout the day on my kindle app on my phone or kindle device, and an audiobook at the ready to bring up during a long drive or while working out. Books provide a welcome balance to my typical workday reading of technical papers. In 2024, I managed to read 21 books and listen to 3. They include a mix of science fiction, history, science, biography, productivity, running-related, and some re-reads of those that influenced me in the past. I’ve been surprised with how much more I get out of the second or third read of an influential book. Hopefully, what I write about these might motivate you to take a look. I list them in the order that I completed them.

Jan 16: The Devil’s Cup, by Stewart Lee Allen

When I stared this, I was expecting to read about the history of coffee. This interest was piqued by my visiting a coffee plantation in Costa Rica and realizing I didn’t know where coffee first originated and when or how it spread around the world. I was curious. This book is a wild first person account of the author traveling the route that coffee first spread. He gets into some truly crazy situations. Added along the way are the highlights of how coffee spread throughout the world, how it influenced the world, and how it has evolved. Very fun read!

Jan 29: This book will make you dangerous, by Tripp Lanier.

I think I heard of this through a podcast as a fresh take on changing one’s perspective towards what matters – less outcome focused and more experience focused. One other good point brought out is that our instinctive fear of the unknown was optimized for a much more dangerous world. Now, the downsides in the equation for determining novel action are very minimal, and the upsides are overwhelmingly good. His point is that we are instinctively holding ourselves back when we don’t have to anymore.

Feb 1: Of Good and Evil, by Daniel G. Miller

Super light reading and average writing, but a fun story that is part two of the “Tree of Knowledge” trilogy about a few people who have figured out, apparently using logic and mathematics, to predict and manipulate events. This idea is a smaller scale version of “psychohistory” in Asimov’s Foundation series. A good and bad group of people both have this unique set of skills but there is one master book describing fully the method, and of course this makes an interesting story as the bad group tries for world dominance.

Feb 5: The Tree of Life, by Daniel G. Miller

Of course I had to read the concluding book, as the last one ended on a cliffhanger. Just awful writing but again, compelling. I couldn’t put it down. After I was done I felt like I just gorged myself on the mental equivalent of several boxes of Oreo cookies.

Feb 17: Brainiac, by Ken Jennings

My wife and I often play each other in Jeopardy as we follow along (she always wins), and of course Ken is a legend on this show – the Jeopardy GOAT and now the host. I wanted to read this to get an insight into what happens behind the scenes and to get a glimpse into how Ken thinks. Good book, but at times it goes over a cliff of endless trivia. It also describes an entire subculture of trivia contest fanatics which was eye opening.

March 13: The Precipice, by Toby Ord

After starting the year with light reading, I thought that reading a book on all the ways humanity might become extinct or civilization might end would be a nice change of pace. This was sobering and heartening at the same time. Sobering because it highlighted all that can go very badly, but heartening that the probabilities were low enough in the short term at least. In the very long term, we are all doomed of course. Great read that was truly perspective building and a solid attempt to put such scenarios into a statistical framework – nearly impossible, but he makes a great effort to do it.

April 24: Scale: The Universal Laws of Life, Growth, and Death in Organisms, Cities, and Companies, by Geoffrey West

Mind blowingly insightful, presenting a wonderful framework for appreciating the interaction of linearities and nonlinearities in everything – how literally everything should be put in this perspective for revealing insight into how systems grow and interact, and how long they last.

May 5: The boys in the boat, by Daniel James Brown

So, SO much better than the movie that came out about a year ago. The movie was good but this book was so well researched, and filled with so much gritty detail on all the big and small struggles facing the rare group of rowers from the University of Washington who went on to win gold in the 1936 Berlin Olympics. Inspiring. Outstanding writing!

May 10: Slow Productivity, by Cal Newport

I really like Newport’s views and his writing. He’s a computer scientist here in DC, and seems to have figured out how to protect himself from the frantic life led by most academics who try to balance creativity, productivity, and the rest of our lives in order to accomplish great things and feel fulfilled. Essentially, we need to do fewer things and work at a natural pace. There you have it.

May 23 (Audiobook): Is this anything? by Jerry Seinfeld

I love Seinfeld’s humor and also really respect his work ethic and perspective on his craft. This is a book, narrated by Seinfeld, better listened to than read as it’s essentially a catalogue of his best jokes organized by year.

June 8: Run Strong, Stay Hungry, by Jonathan Beverly

This is a compilation of outstanding essays on and interviews of older runners (from average to former world class), filled with information on how to stay mentally fresh and physically healthy to run for fun or competition later in life. It’s truly hard to deal with slowing down and getting more brittle. I’m starting to struggle with this in my own running so this book was relevant to me. I’ve been running since 1982 and was recently experiencing an uptick in injuries, resulting in a bit of mental fatigue. I read this book right when I needed it.

June 11: Do the right thing, do it all the time, by Frank Leigh

I usually glance at these books and move on, but there was something about the simple, direct, spot-on wording and organization of the chapters in this book that caused me to eventually purchase it. It’s perhaps the best book I have ever found to give my boys to have at hand throughout their lives as they grow and become independent. Good stuff. All of it. Direct, true, and not pedantic.

June 25: Solaris, by Stanislaw Lem

My science fiction itch needed to be scratched, and this classic was just the thing I needed. It’s basically about a group of astronauts who have an outpost on a planet where they find sentient life, however the sentient life is not on the planet but rather the planet itself. Well described. It started well, but then started to wander all over the place. The author seemed to become lost in his own prose at times.

Sept 2 (Audiobook): The Art of Learning, by Josh Waitzkin

This was a re-read but I decided to listen to the audiobook rather than read the book as I did before. I love Josh Waitzkin and everything he represents. His focus is on learning to learn. Listening to the book on a long drive gave some perspectives that I missed while reading it. Definitely worth listening to or reading. He and Cal Newport have quite a bit of overlap, as he constantly suggests that we need mental space to iterate and focus.

Sept 3: Zen and the Art of Motorcycle Maintenance, by Robert Pirsig

Like Josh Waitzkin (mentioned above) and many others, I was profoundly influenced by this book when I first read it in high school. I read it again in the mid 90’s. I felt I needed to read it a third time, and was happy I did. Here he follows the story of the author before and after he had electroconvulsive therapy to treat his psychiatric problems which emerged as he was developing his own branch of philosophy to address the conflict of romantic and classical perspectives through the concept of “quality.” This pursuit of a clear conception of Quality was motivated by his realization that while he was told by the school where he was teaching to teach high “quality” work, no one really knew what “quality” was. He defines “quality” as the relationship between subject and object. I look at it as a manifold where all interactions with reality are optimal – those that exist closest to this optimal manifold experience a high level of quality. The universe progresses over time along this manifold. It is impossible to directly “know” quality purely by classical or romantic approaches but is the backdrop of all that exists. It is so hard to summarize this book in a paragraph! Importantly, this book is so compelling partly because the story of his developing his thoughts is so well written. The second story of his travels with his son through the upper midwest and west as he works though his past is also compelling as he is pursuing the ghost of the person he once was and slowly rediscovering his thoughts.

Sept 28: A universe from Nothing, by Lawrence M. Kraus

A good book that helps address the question of how something could come from nothing. It gets you there but of course not all the way. It also gives so many other mind bending insights into the structure of the universe. Before time, whatever that means, fluctuations in energy manifest as matter. Kraus is both a great physicist and a great writer – a rare combination. He is also even handed – not claiming that he’s solved the problem of existence of reality. He just sets up the mystery in a way that better delineates what we know and what we don’t.

Oct 3: A boy from Bethesda, by Dennis McKay.

I have lived in Bethesda for 26 years, so this caught my eye. It’s a story, based on the childhood of the author, of a boy growing up about a mile from where I now live, adjacent to Arylawn Park. His depictions of the 50’s there and constant mention of specific streets and places was super interesting to me as I enjoy the process of fully placing myself in the past context. The story is about an unfortunate boy who sadly blunts his entire life and falls well short of his potential for happiness because of an incorrect medical prognosis when he was young. Several times, I would run over to Arylawn Park and just try to vividly imagine how things were back then.

Oct 17: The Singularity is Nearer, by Ray Kurzweil

I never read his first book predicting the singularity – where AI becomes sentient and where, perhaps, humanity is “integrated” into a silicone framework. I didn’t feel that this current book added too much fundamental insight – just an update. To a degree we are already becoming integrated with AI as our attention is increasingly on our phones and our decisions are more fully guided by – and dependent on – algorithms that we don’t understand. Already, AI can do many things considered “intelligent” much more effectively than we do. He still predicts 2029 will be the date that something profound happens, but I still think it will be a more gradual continuous, yet exponentially increasing process. We are not even close to understanding the algorithms that the brain uses, much less are able to re-create them. Indeed we might create artificial sentience but it will be very different from what we know it to be from our interactions with other humans.

Nov 1: Timescape, by Gregory Benford

A science fiction novel by a well known author. This one plays with the idea of of communicating with the past by modulating “Tachyons” which travel faster than the speed of light (so go back in time), and interestingly, according to this story, slightly influence NMR spectra of all things. It goes between 1998 and 1968, with the 1968 scientists highly confused but starting to figure out the pattern of the NMR spectra interruptions, and with the 1998 scientists increasingly desperate. The paradoxes that ensue from this are explained somewhat, but the ending is not a happy one.

Nov 8: Once a Runner, but John L. Parker

My runner friends speak of this “classic” in running lore with reverence, so I felt I should give it a read. It does a good job of getting into the head of a competitive, driven runner, and portraying the college and professional context of a runners life, including outstanding depictions of the feelings associated with workouts and races as well as the subtle rivalries that go on as the tribe of runners works out its pecking order. It mixes actual history with slightly altered history. Some depictions are extreme and just hard to believe. I could rant about them, but wanted only to emphasize that the last third of the book was truly outstanding – making the book the classic that it is. I could not put the novel down towards the end, and as a result, lost quite a bit of sleep one night.

Nov 28: How bad do you want it? by Matt Fitzgerald

Fitzgerald is perhaps the best sports/running author today. He talks quite a bit about the mental aspect of running. This book is a dive into what differentiates those who succeed vs those who don’t. At the highest levels, physical abilities are nearly equal, so the mental aspect is so much more important. It’s a good book and a collection of nice stories of success, but does not quite hit the mark. His most novel contribution is laying out the concept of mental coping mechanisms during a race and during training.

Dec 9: Rewrite, by Gregory Benford

This is not a sequel to Timescape, but rather a completely different second book by the same author of a person reliving his life, starting at 16, after he is killed in a car accident in his late 40’s, possessing the knowledge he had when he died. Interesting to see what happens. He tries to imbue some physics descriptions as he’s he’s a physicist in his day job. Fun story. Benford gets long winded a times, but overall is pretty good.

Dec 22: Revenge of the tipping point, by Malcom Gladwell

This is the followup book to Gladwell’s “tipping point” that re-examines the central theme of how ideas can spread rapidly through society. He used the analogy to an epidemic and talks about analogous “superspreaders.” He introduces the concept of the overstory setting the broader context for rapid change. It’s a good continuation but not as inspired as his original.

Dec 23 (Audiobook) : Made in America by Bill Bryson

Bill Bryson is just amazing. His books are densely packed with fascinating facts that are delivered with just enough irreverence and irony to keep you amused and engaged. This book is essentially a history of America though the lens of what is idiosyncratic about America, from the first colonists to the present day.

So I finally wrote a book…

One day, back in the mid 2010’s, feeling just a bit on top of my work duties, and more than a little ambitious, I decided that writing a book would be a worthwhile way to spend my extra time. I wanted to write an accessible book on fMRI, imbued with my own perspective of the field. Initially, I had thought of taking on the daunting task of writing a popular book on the story of fMRI – it’s origins and interesting developments (there are great stories there!) – but decided that I’ll put that off until my skill in that medium has improved. I approached Robert Prior from MIT Press to discuss the idea of a book on fMRI for audiences ranging from the interested beginner to expert. He liked it and, after about a couple of years of our trying to decide on the precise format, he approached me with he idea of making it part of the MIT Essential Knowledge Series. This is a series being put out by MIT Press containing relatively short “Handbooks” on a wide variety of topics with writing at the level of about a “Scientific American” article. Technical and accessible to anyone who has the interest but not overly technical or textbook dry – highly readable to people who want to get a good in depth summary of a topic or field from an expert. 


I agreed to give this a try. The challenge was that it had to be about 30K to 50K words and containing minimal figures with no color. The audience was tricky. I didn’t want to make it so simple as to present nuanced facts incorrectly and disgruntle my fellow experts, but I also didn’t want to have it go too much in depth on any particular issue thus leaving beginners wading through content that was not really enjoyable. My goal was to first describe the world of brain imaging that existed when fMRI was developed, and then outline some of the more interesting history from someone who lived it, all while giving essential facts about the technique itself. Later chapters deal with topics involving acquisition, paradigm design, processing and so forth – all while striving to keep the perspective broad and interesting. At the end of the book, I adopted a blog post as a chapter on the “26 controversies and challenges” of fMRI, adding a concluding perspective that while fMRI is mature, it still has more than its share of controversies and unknowns, and that these are in fact good things that keep the field moving along and advancing as they tend to focus and drive the efforts of many of the methodologists.

After all was done, I was satisfied with what I wrote and pleasantly surprised that my own unique perspective – that of someone who has been involved with the field since its inception – came clearly through. My goal, which I think I achieved, was incorporate as much insight into the book as possible, rather than just giving the facts. I am now in the early stages of attempting to write a book of the story of fMRI, perhaps adding perspective on where all this is eventually going, but for now I look forward to the feedback about this MIT Essential Knowledge Series book on fMRI. 


Some takeaway thoughts on my first major writing project since the composition of my Ph.D. thesis over 26 years ago. By the way, for those interested, my thesis can be downloaded from figshare: DOI and link below: 
 10.6084/m9.figshare.11711430. Peter Bandettini’s Ph.D. Thesis 1994.

  • I have to start by saying that these are just my reflections on the process and a few things that I found useful. I’m just a beginner when it comes to this, so take it all with a grain of salt.
  • Writing a book, similar to a chapter or paper or any large assignment, will never get done or started in any meaningful way unless it reaches the highest priority on your to-do list on a daily basis. If any of you are like me, you have these big projects that are always ranked at least 3 or lower on the list of priorities that we have for the day. We fully intend to get to them, but at the end of the day, they remain undone. It was only when I decided that writing will take precedence that I made any meaningful progress, so for the course of about 4 months, it was the first thing I worked on most days. 
  • This book took about 2 or so years longer to do than I anticipated. I had a few false starts and in the last year, had to re-write the book entirely. I was woefully behind deadline almost all the time. Thankfully Robert Prior was patient! I finally got into a regular rhythm – which is absolutely required – and made steady progress. 
  • It’s easy to lose track what you wrote in previous chapters and become repetitive. This is a unique and unanticipated problem that does not come up in papers or book chapters. So many chapters have some degree of thematic overlap (how does one easily separate acquisition strategies from contrast mechanisms or processing methods from paradigm designs?) When the chapters are written, there is so much content that one has to always go back to make sure information is not too repetitive. Some repetition is good, but too much of course is not good. 
  • It’s never perfect. I am not a perfectionist but, still, had to draw back on my impulses to continuously improve on what I wrote once it was all out on paper. With each read, I wanted to add something, when in fact, I needed to cut the content by 20K words. I had to eventually be satisfied that nothing is ever perfect and if it above a solid threshold, I needed to let go as there were diminishing returns. 
  • Getting words on paper (or computer screen) is the hard part, but should be done in the spirit of just plowing through. Editing written text – even badly written text – is much easier and more satisfying. 
  • Cutting is painful. On starting the book, I wondered how I was going to write so many words. On nearing completion of the first draft, I wondered how I was going to cut out so many words. I ended up eliminating three chapters all together. 
  • Every hour spend planning the book outline saves about 4 or more hours in writing…up to a point. It’s also good not to over plan as once you get into it, organizational changes will start cropping up naturally.
  • Writing this book revealed to myself where I have clear gaps and strengths. I learned a bit about my biases.  I know contrast mechanisms, pulse sequences, and all the interesting historical tidbits and major events very well. I have a solid sense of the issues, controversies, and importance of the advancements. While I’ve worked in processing and have a good intuition of good processing practices, I am not anywhere near a processing guru. I have to admit that I don’t really like statistics, although of course acknowledge their importance. Perhaps my Physicist bias comes through in this regard. I have the bias that if a result is dependent on the precise statistical model that is used it’s likely too small to be useful and not all that interesting. I’m learning to let go of that bias – especially in the age of Big Data. I’m a sucker for completely new and clever experimental designs – as esoteric as they may be – or a completely different way of looking at the data rather than a more “correct” way to look. My eyes glaze over when lectured on fixed effects or controlling for false positives. I crave fMRI results that jump out at me – that I can just see without statistics. I of course know better that  many if not most important fMRI results rely on good statistics, and for the method to be useful ultimately, it needs a solid foundation, grounded in proper models and statistics. That said, my feeling still is that we have not yet properly modeled the noise and the signal well enough to know what ground truth is. We should also remind ourselves that due to many sources of artifact, results may be statistically “correct” yet still not what we think we are seeing. Therefore, I did not dwell much on the details of the entire rapidly growing sphere of processing methods that much in the book. Rather I focussed on intuitively graspable and pretty basic processing concepts. I think I have a good sense of the strengths and weaknesses of fMRI and where it fits into wider fields of cognitive neuroscience and medicine, so throughout the book, my perspective on these contexts is provided. 
  • Overall, writing this book has helped refine and deepen my own perspective and appreciation on the field. It perhaps has also made me a slightly better communicator. Hopefully, I’ll have that popular book done in a year or so! 

Below is the preface to the book fMRI. I hope you will take a look and enjoy reading it when it comes out. Also, I welcome any feedback at all (good or bad). Writing directly to me via: bandettini@nih.gov will get my attention. 


Preface to FMRI:


In taking the first step and picking up this book, you may be wondering if this is just another book on fMRI (functional magnetic resonance imaging). To answer: This is not just another book on fMRI. While it contains all the basics and some of the more interesting advanced methods and concepts, it is imbued, for better or worse, with my unique perspective on the field. I was fortunate to be in the right place at the right time when fMRI first began. I was a graduate student at the Medical College of Wisconsin looking for a project. Thanks in large part to Eric Wong, my brilliant fellow graduate student who had just developed, for his own non-fMRI purposes, the hardware and pulse sequences essential to fMRI, and my co-advisors Scott Hinks and Jim Hyde who gave me quite a bit of latitude to find my own project, we were ready to perform fMRI before the first results were publicly presented by the Massachusetts General Hospital group on August 12, 1991, at the Society for Magnetic Resonance Meeting in San Francisco. After that meeting, I started doing fMRI, and in less than a month I saw my motor cortex light up when I tapped my fingers. As a graduate student, it was a mind-blowingly exciting time—to say the least. My PhD thesis was on fMRI contrast mechanisms, models, paradigms, and processing methods. I’ve been developing and using fMRI ever since. Since 1999, I have been at the National Institute of Mental Health, as chief of the Section on Functional Imaging Methods and director of the FunctionalMRI Core Facility that services over thirty principle investigators. This facility has grown to five scanners—one 7T and four 3Ts.


Thousands of researchers in the United States and elsewhere are fortunate that the National Institutes of Health (NIH) has provided generous support for fMRI development and applications continuously over the past quarter century. The technique has given us an unprecedented window into human brain activation and connectivity in healthy and clinical populations. However, fMRI still has quite a long way to go toward making impactful clinical inroads and yielding deep insights into the functional organization and computational mechanisms of the brain. It also has a long way to go from group comparisons to robust individual classifications.


The field is fortunate because in 1996, fMRI capability (high-speed gradients and time-series echo planar imaging) became available on standard clinical scanners. The thriving clinical MRI market supported and launched fMRI into its explosive adoption worldwide. Now an fMRI-capable scanner was in just about every hospital and likely had quite a bit of cheap free time for a research team to jump on late at night or on a weekend to put a subject in the scanner and have them view a flashing checkerboard or tap their fingers.


Many cognitive neuroscientists changed their career paths entirely in order to embrace this new noninvasive, relatively fast, sensitive, and whole-brain method for mapping human brain function. Clinicians took notice, as did neuroscientists working primarily with animal models using more invasive techniques. It looked like fMRI had potential. The blood oxygen level–dependent (BOLD) signal change was simply magic. It just worked—every time. That 5% signal change started revealing, at an explosive rate, what our brains were doing during an ever-growing variety and number of tasks and stimuli, and then during “rest.”


Since the exciting beginnings of fMRI, the field has grown in different ways. The acquisition and processing methods have become more sophisticated, standardized, and robust. The applications have moved from group comparisons where blobs were compared—simple cartography— to machine learning analysis of massive data sets that are able to draw out subtle individual differences in connectivity between individuals. In the end, it’s still cartography because we are far from looking at neuronal activity directly, but we are getting much better at gleaning ever more subtle and usefulinformation from the details of the spatial and temporal patterns of the signal change.  While things are getting more standardized and stable on one level, elsewhere there is a growing amount of innovation and creativity, especially in the realm of post-processing. The field is just starting to tap into the fields of machine learning, network science, and big data processing.


The perspective I bring to this book is similar to that of many who have been on the front lines of fMRI methodology research—testing new processing approaches and new pulse sequences, tweaking something here or there, trying to quantify the information and minimize the noise and variability, attempting to squeeze every last bit of interesting information from the time series—and still working to get rid of those large vessel effects! 


This book reflects my perspective of fMRI as a physicist and neuroscientist who is constantly thinking about how to make fMRI better—easier, more informative, and more powerful. I attempt to cover all the essential details fully but without getting bogged down in jargon and complex concepts. I talk about trade-offs—those between resolution and time and sensitivity, between field strength and image quality, between specificity and ease of use. 


I also dwell a bit on the major milestones—the start of resting state fMRI, the use and development of event-related fMRI, the ability to image columns and layers, the emergence of functional connectivity imaging and machine learning approaches—as reflecting on these is informative and entertaining. As a firsthand participant and witness to the emergence of these milestones, I aim to provide a nuanced historical context to match thescience.


A major part of fMRI is the challenge to activate the brain in just the right way so that functional information can be extracted by the appropriate processing approach against the backdrop of many imperfectly known sources of variability. My favorite papers are those with clever paradigm designs tailored to novel processing approaches that result in exciting findings that open up vistas of possibilities. Chapter 6 covers paradigm designs, and I keepthe content at a general level: after learning the basics of scanning and acquisition, learning the art of paradigm design is a fundamental part of doing fMRI well. Chapter 7 on fMRI processing ties in with chapter 6 and again, is kept at a general level in order to provide perspective and appreciation without going into too much detail.


Chapter 8 presents an overview of the controversies and challenges that have faced the field as it has advanced. I outline twenty-six of them, but there are many more. Functional MRI has had its share of misunderstandings, nonreproducible findings, and false starts. Many are not fully resolved. As someone who has dealt with all of these situations firsthand, I believe that they mark how the field progresses—one challenge, one controversy at a time. Someone makes a claim that catalyzes subsequent research, which then either confirms, advances, or nullifies it. This is a healthy process in such a dynamic research climate, helping to focus the field.


This book took me two years longer to write than I originally anticipated. I appreciate the patience of the publisher Robert Prior of MIT Press who was always very encouraging. I also thank my lab members for their constant stimulation, productivity, and positive perspective. Lastly, I want to thank my wife and three boys for putting up with my long blocks of time ensconced in my office at home, struggling to put words on the screen. I hope you enjoy this book. It offers a succinct overview of fMRI against the backdrop of how it began and has developed and—even more important—where it may be going.


The book “FMRI” can be purchased at MIT Press and Amazon, among other places:

MIT Press
Amazon


Review of “Incognito: The Secret Lives of the Brain” by David Eagleman

Most of our brain activity is not conscious –  from processes that maintain our basic physiology to those that determine how we catch a baseball and play a piano well. Further, these unconscious processes include those that influence our basic perceptions of the world. Our opinions and deepest held beliefs – those that we prefer to feel that our conscious mind completely determines –  are shaped largely by unconscious processes. The book, “Incognito: Secret Lives of the Brain” by David Eagleman, is an engaging account of those processes – packed with practical and interesting examples and insight. Eagleman is not only a neuroscientist, but an extremely clear and engaging writer. His writing, completely accessible to the non expert, is filled with solid neuroscience, packaged in a way that not only provides interesting information, but also builds perspective. It’s the first book that I’ve encountered that delves deeply into this particular subject. We mostly think of our brains as generating conscious thought, but, as he explains it’s just the small tip of the iceberg.  

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Mini Book Review: “Explaining the Brain,” by Carl Craver

Explaining the Brain” is a 2007 book by Carl Craver, who applies philosophical principles to comment on the current state of neuroscience. This is my first and only exposure to the philosophy of science, so my viewpoint is very naive, but here are some main points from the book that I found insightful.

The book starts by making a distinction between two broad goals in neuroscience: explanation, which is concerned with how the brain works; and control, which is concerned with practical things like diagnosis, repair, and augmentation of the brain. In my previous post on this blog, I tried to highlight that same distinction. This book focuses on explanation, which is essentially defined as the ability to fully describe the mechanisms by which a system operates.

A major emphasis is on the question of what it takes to establish a mechanism, and the notion of causality is integral to this question.

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Review of “The Distracted Mind” by Adam Gazzaley and Larry D. Rosen

This book is a fresh deviation from the many “self-help” pseudoscience books written by non-scientists that are populating Amazon. It is written by  bona-fide neuroscientists and leaders in the field, Adam Gazzaley and Larry Rosen. The style, however, is that of a professional popular press science writer. I found myself completely drawn in and engaged as the writers hit the balance between science (without being too dry) and popular literature (without being too “fluffy”). In fact, at times, towards the middle to end, it was truly a page-turner. I didn’t want to stop reading. 
 
The book hits upon perhaps the singular problem of our day – how to stay focused with so many – primarily electronic – distractions. I personally struggle with this problem every day – wasting untold hours on FaceTime and Twitter every week. Our electronic distractions are extremely effective in grabbing our attention. This book describes the latest theories and insights on why this happens to us, precisely what is going on, and how we might be able to reclaim more control over our attention. There’s also a bit of fMRI research included.
 
It is divided into three parts: 1. “Cognition and the Essence of Control,” 2. “Behavior in a high-tech world,” and 3. “Taking control.”

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